ABOUT ASANA CHAMELEON
Our name is inspired by the amazing Chameleon. We think they are a beautiful example of being at one with oneself. They exemplify peaceful, slow-moving, mindful living and an adaptability that we should all strive to match.
noun: asana; plural noun: asanas
a posture adopted in performing yoga.
a small, slow-moving Old World lizard with a prehensile tail, long extensible tongue, protruding eyes that rotate independently, and a highly developed ability to change color.
Allison is a registered yoga teacher through MVP in Austin, Texas. She has a deep love for providing yoga that is accessible for all. She believes every single person in the human experience can strengthen their mind, body, and soul through yoga. something she has seen evident when providing yoga to every age- from children to seniors to individuals with disability. Allison continues to deepen her practice and experience as a student and as a teacher with continued, constant education. Allison is a 200CYT, certified Youth Fitness Instructor, Registered Behavior Therapist, and CPR/FA Certified.
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I did a private zoom session with Allison. I have a lot of pressure in my back for a younger person so I was looking for something to relieve some of that. She did an amazing job walking me through the exercises and making the environment feel cool and calm. I really recommend this studio if you are looking for a yoga teacher who really cares to help clients. I will definitely be back!
This class was so refreshing, Allison has a brilliant energy and is a great instructor who really tailored the class to every individual...plenty of alternative poses to fit needs at all levels.
This was exactly what I needed today. Allison was awesome! Super comforting and calm environment. Can't wait to be back.